{"id":240280,"date":"2023-03-22T01:47:34","date_gmt":"2023-03-22T01:47:34","guid":{"rendered":"https:\/\/ccatcm.ca\/ch\/\/?p=240280"},"modified":"2025-10-15T11:03:54","modified_gmt":"2025-10-15T11:03:54","slug":"everything-you-should-know-about-the-chinese-medicine-clock","status":"publish","type":"post","link":"https:\/\/ccatcm.ca\/ch\/everything-you-should-know-about-the-chinese-medicine-clock\/","title":{"rendered":"Everything You Should Know About the Chinese Medicine Clock"},"content":{"rendered":"

By: Madison Clarke<\/span><\/p>\n

The Chinese Body clock is rooted and based on Ancient Traditional Chinese Medicine. The clock is based on a 24-hour period – this helps us optimize our energy by matching tasks to certain times of the day. It is said that Qi moves through the organ system every 2 hours and is a helpful tool used to discover any imbalances we may be experiencing within the body. Every Zang and Fu organ in the body gets a 2-hour time window where Qi is most concentrated, and every element gets a 4-hour window where the Qi is most concentrated.<\/span><\/p>\n

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Function of the Chinese Organ Body Clock<\/strong><\/h1>\n
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If someone were following the Chinese clock this is what an ideal day would look like:<\/span><\/p>\n